I have meditated daily since 2000. I have been a meditation instructor for years. I have spoken on meditation at the Living Now Festival, the Mind Body Spirit Festival and on community radio.

I conduct meditation groups where I utilise mindfulness, breath meditation and Rayid meditation. There are 12 Rayid meditations. Each meditation has a different gift. Access inner peace, non-judgment, bliss. Inspiration, clarity, kindness. Passion, prosperity, leadership. Inner strength, health, compassion. There are meditations which allow you to discover your unique genius or to release pain. Whatever feeling you desire there is a meditation for it.

These sessions reveal the specific meditations you need. Sometimes other insights arise during the session. These could be on direction or purpose. They could shed light on difficult decisions or even give clarity on love. I offer advice on wellbeing, escaping depression, shadow work, goal-setting and affirmations.

I also work as an Intuitive Chakra Reader. My website is: http://www.myintuitiveinsights.com